Chewy with a crunch. 100% whole grains: 20 g per bar. Gluten free. Non GMO. 5 Super Grains: Oats; Millet; Quinoa; Amaranth; Buckwheat. Ingredients you can see & pronounce. All ingredients are gluten free and Non-GMO. Do the kind thing for your body, your taste buds & your world: Oats, Millet, Quinoa, Amaranth. Buckwheat. Simple, right? Our unique blend of super grains packs each Vanilla Blueberry bar with 20 g of whole grains, making it the perfect snack for your active lifestyle. Made with a delicious blend of fruit sweetened by vanilla, this snack is the perfect combination of nutritious and tasty. Join the conversation - Facebook.com/kindsnacks. www.kindsnacks.com. Made in USA with domestic and imported ingredients.