1/2 pound. From our family to yours since 1958. No by products. No artificial flavors. Extra lean. Turkey raised without added hormones (Federal regulations prohibit the use of hormones in poultry). American Heart Association Certified: Meets criteria for heart-healthy food. While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Inspected for wholesomeness by US Department of Agriculture. Per Serving: 98% fat free; 60 calories; 1 g fat; 380 mg sodium; 10 g protein. As a third generation, family-owned business we believe it is important to support local communities with the Land O'Frost Youth Sports program and a long-term partnership with the Juvenile Diabetes Research Foundation. We will continue to bring you a product that is based on the same beliefs & family values which started Land O'Frost in 1958. - David Van Eekeren president and CEO, Land O'Frost. Questions or comments? Call 1-800-762-9865 Mon-Fri 8:00 AM to 4:30 PM, CST.